Oh, and it's a difficult job - zaparivat broom when a reluctance!But warm up something in the bath, but with steam, but with a cold beer hunting?Then we will learn to properly and, most importantly with the mind zaparivat brooms, because in fact, the process is not so difficult, and even pleasant and very fragrant.Although, if you go deep into the jungle, every kind of brooms has its own secret brew and if you do not know these secrets, you get the pleasure of visiting the "wet and hot place" you are unlikely.
- Types of brooms and their characteristics
- How steamed broom for a bath Birch broom
- Oak broom
- Fir broom
- Juniper broom
- Eucalyptus broom
- Nettle broom
Types of brooms
and their characteristics
how many people, so many traditions!For example, in Russia, it was decided to bathe birch twigs .They are durable, flexible, comfortable and extremely fragrant.In addition, birch leaves have a healing effect - they are
Oak brooms used along with birch.Oak leaves are wide enough, dense, they are easily injected steam and have a slightly-dried structure, which can significantly facilitate postegivanie.Broth remaining after steaming oak twigs, can be used to treat skin disorders or severe sweating of the feet and hands.
Eucalyptus broom long soared Caucasians, and now it is used in the Russian baths.About how steamed broom of eucalyptus, the Russians learned from their neighbors, and this experience is already very successful.The infusion of eucalyptus leaves, splashed on the walls and baths with hot rocks, steam room turns into a huge inhaler - breathe freely and easily, and the whole body feels the therapeutic effect of such treatments.Have a broom of eucalyptus and disadvantage: its branches are too thin, so you have to spend extra forces on the swinging arms, and in the bath forces need to save, so experienced bathhouse combined brooms prefer: a few eucalyptus branches are added to the traditional birch or oak - and bathe comfortably,and healing effect is present.
Conifer brooms made of fir, pine and spruce.These brooms can be classified as "hard" or even "brutal" - too painful blow thorny branches.If you skin is quite sensitive, it is from the pine broom should be abandoned.
Nettle broom recently began to use the rabid demand.It turns out, nettle leaves can burn not only skin, but also to treat many illnesses, however, if you know how to properly steamed broom of this herb.If done correctly, you can prepare their "ossified" joints and the lower back to new sensations for them.Nettle is very good for gout, sciatica and rheumatism.
Juniper broom perfectly stimulates the skin, turning the bath procedure at this session of acupuncture.However, such a fun for people with sensitive skin may end very badly - the skin becomes like a leopard skin (the same is spotty) and will be burning and itching.
addition, there are also very specific brooms.For example, wormwood broom or a broom of lime.There rowan twigs, and maple and hazel, and of tansy.In general, the choice is huge, but what about how zaparivat a broom in the bath, read on.
How steamed broom for a bath?
about how to properly steamed birch broom, a Russian man finds almost in its infancy.Still would!It's a tradition!But the fact that there are several ways to brew, do not know everything.
Take two basin and pour cold water into one, and the other warm.Broom of the procedure lightly rinse under running water, then lower it to 2-3 minutes in the "cold" bowl.
After the specified time Put a broom in the "warm" container and leave it there for 5 minutes Then type in a bucket of boiling water and pour it directly into the broom is a basin, where it is located.Cover the container with a towel or a lid and wait 7-10 minutes.Such a method of steaming good because the water temperature rises to a maximum and gradually soften threads with the same speed as the degree increases.Leaves also acquire elasticity and become soft and pliable.
Before you bring a hand over her own body, or the body of his "colleagues" on the bath, hold a broom 10-15 seconds on the stove.And now partes to your health!
If you like regularity and clarity in all the way to the second steaming birch broom you enjoy larger than the first.In addition, this technique allows you to keep the leaves maximum amount of nutrients.
Approximately 12-15 hours before visiting a bath soak in cold water broom and before you go to the steam room, take out the broom from "ice captivity", wrap it in a wet towel and leave for 10-12 minutes on the bottom shelf"addiction."
day before the bath, wrap a dry broom in a wet towel - branches and leaves themselves vberut a moisture, and it is in the quantities in which they need it.Later, in the steam room, expand the broom, scald with boiling water and steep it can start the procedure.
Now that you know all about how steamed birch broom, and therefore not broken you do not have to be, and to be healthy.
Oak broom Oak leaves more densely birch leaves, so zaparivat oak broom should be otherwise.
Dry oak broom first for 15-20 minutes in boiling water steamed, then he should shift into the cold water for 5 minutes Then again immersed in boiling water for 2-3 minutes, and then you can bathe.
If you do not know how to zaparivat oak broom, you can use the "extra" method.Dip a broom in a basin of hot water, and then put it on the hot stones of the heater.The rising steam instantly steamed broom, and you can have 5-7 minutes to enjoy a pleasant procedure, however, before you begin to it, repeat 2-3 times vysheozvuchennye manipulation.
This method can be called a classic, because so zaparivat brooms even our grandparents, great-grandparents and great-grandparents.While they did not think about how zaparivat oak broom - and took zaparivat, the method used to do this the easiest and fastest.
Place oak broom in a basin of boiling water for 12-15 minutes and then put it "on the bouquet" (the stem end down) in hot water for 15-20 minutes.While broom zaparivat, you will have time to make 2-3 entering the steam room, which means that your body will be ready to accept "a powerful volley" oak branches.
presence fir broom in the bath already gives a very lasting effect flavoring.You can even they do not bathe, but simply to breathe in the smell of pine needles, but if you decide to "postegat" themselves thorny twigs, it is necessary to know how zaparivat fir broom.
desirable that pine broom was fresh and not dry - needles will then be resilient and not so prickly, and peel off a broom will be considerably less.Zaparivat fir broom should be in hot water for about 15-20 minutes, no prior manipulations do not need.We went into the steam room, threw a broom in a basin of water and bone is accustomed to heat your whisk well prepared.
During the procedure, the essential oils contained in the needles penetrate into the pores of the skin.The effect is as if the skin caused warming balm - the skin becomes soft and acquires a pleasant fragrance of fir.After using a broom can be frozen and the next hike in the bath to use it again.
Sweating juniper twigs, steamed not on technology, but anyhow - a real torture.Therefore the process is fun and not hurt to be aware of how zaparivat juniper broom.
first and perhaps the most important rule - a broom should always be fresh.Dry branches of juniper, of course, possible, but in the end you do not get a broom and a bundle of rods.Therefore, the only acceptable way to store brooms such a freeze.
second : broom to properly tie.Sprig of a twig.Tightly.Whatever one knot did not stick.When the fan is dense, then its mass is concentrated in a small volume, and therefore, whisk will soar and not blindly lashing.
third : zaparivat juniper broom takes a long time.Here the principle is this: the longer, the better.If whisk zaparivat 30 minutes in hot water, it needles softened to such an extent that when they hover will not leave traces on the skin and will not be pricked.Well, if you're a fan of "sharp little", the broom juniper and all can be on zaparivat, however, in this case, the entire body is covered with red spots and dots, as if pricks.
How steamed Eucalyptus broom to then maintain healthy infusion?Very simple!Put a broom in a basin of hot water for 25-30 minutes.Then you can bathe and use the resulting broth to flavor saunas: they sprinkle the walls and stove.The aroma in the steam room is stunning, and is useful for health!
Usually eucalyptus brooms do not use for years - they are too thin and weak, but the eucalyptus branches woven into a birch or oak broom, allow to bring in the procedure for new emotions and impressions.This broom is much more convenient, but its medicinal properties are amplified several times.
Nettle broom itself is quite soft, so zaparivat it for 20-30 minutes is not necessary.The main thing - to deprive him of "taunt".To do this, it needs to be soaked in hot water for 2-3 minutes, and then quickly throw in a bowl of cold water.The procedure is repeated 2-3 times, and you can bathe.
For those who like to go for the gusto, there is another way nettle brew broom: Lower the broom to 3-4 seconds in boiling water and immediately start sweating.The leaves have not yet softened and they continue taunts.But the body "is not rebelled" before steam, the steam room, go for 5-7 minutes, and even better to start popartes birch or oak twigs.
Now you know how steamed broom for a bath, how to do it correctly and what methods are available for each type separately.Good luck the rest!